Take your fitness to the next level

About Personal Training with Nicole

My name is Nicole, and I have worked in the fitness industry since 2004 in both personal training and group fitness roles. I enjoy coaching adults that want accountability, motivation, let themselves go or just need a refresh in their current program. I tailor my programs to meet you at your current fitness level.

Whether your goal is to increase strength, improve balance, bone density, mobility & weight management while being mindful of injuries, chronic conditions & joint replacements, look no further. Give me a call or send me a text today. I want to connect with you!

I am an avid health and fitness enthusiast. My passion for fitness began as a collegiate rower at Marist College where my crew earned state, conference and national titles. As an active-duty soldier and now Army Veteran, I motivated fellow soldiers to push themselves to do their best and never quit! Continuing my love for health, I worked in corporate wellness providing preventive health screenings and health coaching to at risk individuals. Since 2004, I have provided personal training services and lead group fitness classes. I returned to the classroom in 2009 I earned my degree in respiratory therapy. I am no longer a practicing Registered Respiratory Therapist.

In my free-time, I live what I preach. Do what you love and love what you do. This mantra was the motivation for the relocation from South Florida to Denver, Colorado and again most recently, here to Greenville, SC. Along with my husband Chris, we enjoy hiking, biking, down-hill skiing, stand-up paddle boarding and keeping their four-legged "kids" Skye and Ash well exercised with walks on nearby trails and mountain hikes.

I hope you will consider experiencing the difference either personal training or partner training will make for you.

I am here to help you achieve your health and fitness goals and dedicated to your success!

Education & Credentials:

ACSM Certified Personal Trainer

ACSM Certified Exercise Leader

Certified Functional Aging Specialist

Precision Nutrition Level 1 Certified

Certified Kettlebell Concepts Instructor

Basic Life Support, American Heart Association

TRX Qualified Suspension Training

TRX Qualified Group Training

TRX Qualified Sports Medicine Suspension Training

Southern Crescent Technical College, Griffin, GA: AS, Respiratory Care Technology

Marist College, Poughkeepsie, NY: BS Criminal Justice, Minor: Psychology

Troy University, Troy, AL: MS, Principles of Education, Concentration in Fitness

Personal Training

Tailored fitness programs designed to meet your individual goals and needs.

Personal Training

Personalized program tailored to meet you at your current fitness level focused on your health & fitness goals.

Partner Training

Partner training sessions increase accountability & motivation while tailoring the workout to meet you & your partner at your current fitness level focused on your health & fitness goals.

Explore Personal Training with Nicole

Contact Nicole for a complimentary discovery session. Here you will discuss your health & fitness goals, health history and decide if personal training is for you.

Nicole is an incredible personal trainer. She's the first trainer that I've worked with who truly listens to me and designs workouts that are right for my body. She is motivating and makes me feel strong. Our sessions fly by because she's also easy to talk to. I highly recommend Personal Training with Nicole.

Sarah C.

Nicole has built my confidence and strength in just a few months working with her far more than years of working with numerous physical therapists on my bad knees! She also provided me with the tools and support to keep up with my routine outside of my personal training sessions.

Brooke S.